The Burnout Doctor

Doctoring burnt out working professionals to manage stress and achieve career success

  • About
  • Careers
  • Overcome stress and burnout
  • Productivity and performance
  • Working moms

About

The Burnout Doctor:

Dr Claire Ashley, a burnout survivor and educator, is a UK based practicing doctor with a degree in neuroscience and a post graduate certificate in public health.   She is Headspace’s UK Workplace Mental Health Expert where she helps workplaces to create work cultures that allow their employees to both effectively prevent and recover from burnout.

She is also an NHS Clinical Entrepreneur, Doctors In Distress Charity Ambassador, and World Health Organisation FIDES Influencer, offering insights on how to manage stress whilst creating a successful career.

You can contact Dr Ashley via her social media channels, or via email drclaire@beatburnout.co.uk

AS FEATURED:

Metro – Gen Z and millennials are missing one day of work per week due to this reason

The Big Issue – Pushing mentally ill people from their hospital beds and into offices will only make things worse. Mental health is deteriorating in the UK – and Labour needs to be more ambitious to make things better, says Dr Claire Ashley

BBC Breakfast – Listen to Dr Jacques share her story of burning out as a GP. She is joined by burnout specialist and prior DAUK member Dr Claire Ashley live on national TV.

The Telegraph: What is burnout? The symptoms, causes and solutions, The impact of chronic stress is being felt the world over – experts share advice on recognising burnout and keeping it at bay.

Stylist: 15 Health Experts – from neurologists to GPs- on the one goal everyone should have (and keep) in 2024

The Lancet – 5 ways to improve mental health care for everyone, everywhere (BSL-interpreted). Join me as I share my thoughts on how mental health care needs to be improved for both patients and clinicians. A special edition for the Lancet’s 200th anniversary edition.

Bearable app – The top 6 coping strategies for stress management

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  • About
  • Careers
  • Overcome stress and burnout
  • Productivity and performance
  • Working moms

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